The best way to get fit and learn self defense
Lufkin Jiu Jitsu Adult Classes
Looking for a martial arts class that’s perfect for adults? Look no further than Silverback Jiu Jitsu. Our experienced instructors will help you learn the basics of Brazilian Jiu Jitsu in a safe and supportive environment. For more information, please visit our website or give us a call today.
Improve your Fitness and Self Esteem
Our adult Jiu Jitsu classes are perfect for improving your fitness and self esteem. Our skilled instructors will help you to learn the techniques of this martial art, and you’ll be able to apply them in real-world situations. You’ll also get a great workout, and feel more confident about yourself.
JIU JITSU TEACHES ESSENTIAL BASIC SELF-DEFENSE TECHNIQUES
Martial arts can be an essential part of self-defense training. They often teach techniques that can be used in a real-life situation to defend oneself or others. There are many different types of martial arts, but one popular form is Jiu Jitsu.
Jiu Jitsu is a martial art that originated in Japan and was created to allow a smaller person to defend themselves against a larger opponent. The techniques taught in Jiu Jitsu can be used to control and immobilize an attacker.
The benefits of training in Jiu Jitsu extend beyond self-defense. Jiu Jitsu also teaches discipline, focus, and patience. In addition, practitioners often develop a strong sense of community.
Benefits of Jiu Jitsu
BENEFITS
Jiu Jitsu is a martial art that can be used for self-defense. It’s based on the idea of using leverage and technique to overcome a larger opponent. The benefits of learning Jiu Jitsu include:
- improved fitness and conditioning
- increased flexibility and mobility
- better balance and coordination
- strengthened immune system
- reduced stress levels
- improved self-esteem and confidence
Classes are available for adults of all ages and experience levels. For more information, call us today!
Great for Discipline, Focus, and Patience
Martial arts can be a great way for children to learn discipline, focus, and patience. Training in Jiu Jitsu can help teach children how to stay calm under pressure and make good decisions. The martial arts community is often very supportive, and children can learn important life skills such as teamwork and ethereum tumbling techniques collaboration.
In addition to the benefits listed above, training in Jiu Jitsu can also help improve physical fitness. The exercises used in Jiu Jitsu can help increase strength, flexibility, and coordination.
Learn how to immobilize an attacker
IMMOBILIZE
Our adult martial arts classes are perfect for anyone looking to learn self-defense techniques and increase their fitness level. Our skilled instructors will teach you how to immobilize an attacker and defend yourself in any situation. You’ll also learn the importance of physical conditioning and how to protect yourself from potential attacks.
Silverback Jiu Jitsu is the perfect place for adults to learn martial arts. We offer a variety of classes that cater to all levels of experience, and we have skilled instructors who will help you reach your goals. Whether you’re looking to get in shape or learn how to defend yourself, our adult martial arts classes are a perfect choice.
Come see us today and get started on your martial arts journey!
GETTING STARTED IS EASY!
JOIN NOW
CHOOSE YOUR PROGRAM
Fill out our online form to get started. We'll ask you about your martial arts experience, goals, and availability.
SCHEDULE
After we receive your form, we'll contact you to schedule a free trial class at our school. This is a great opportunity to see if our program is the right fit for you.
JOIN A CLASS
After your trial class, join the class that's right for you. Our classes are available at different times throughout the day, so there's sure to be one that fits your schedule.
What Sets Us Apart?
What Sets Us Apart?
Experience and Expertise
Our instructors have years of experience and are highly skilled in the art of martial arts and Jiu-Jitsu. They are passionate about teaching these disciplines and helping students achieve their goals.
Affordable Rates
We offer affordable rates so that everyone can participate in our program. We also offer a free trial class, so you can try us out before you sign up.
Convenient Class Time
We offer classes at a variety of times, so you can find a time that works for you. We also offer classes for all ages and experience levels, so there's something for everyone.
Covid Ready
We are Covid Ready and have taken all the necessary precautions to keep our students and staff safe. We have a cleaning protocol in place that is followed each and every time we open our doors.
FREQUENTLY ASKED QUESTIONS
You don’t need to bring any special equipment or clothing for your trial class. We’ll provide you with everything you need. Just make sure to wear comfortable clothes that you can move in.
Our classes are open to people of all ages. We have programs for beginners as well as experienced martial artists.
We offer classes at a variety of times throughout the day. You can find a time that works for you and sign up for a class today!
Yes! Our classes are safe and our instructors are highly trained in martial arts and Jiu-Jitsu. We have a cleaning protocol in place that is followed each and every time we open our doors. We are Covid Ready and have taken all the necessary precautions to keep our students and staff safe.
Start your free trial class today
CONTACT US
Our knowledgeable instructors will help guide you through every step of your training and provide the support you need to succeed. With our program, you’ll not only learn self-defense techniques, but also build strength, improve flexibility, and get in great shape.
Silverback Jiu Jitsu is the place to go for adult martial arts classes in the area. We offer a variety of programs that are perfect for adults of all ages and abilities. Whether you’re a beginner or have some experience in martial arts, we have a program that will suit your needs. Get in touch with us today to find out more about our classes and sign up for your free trial!
